Send us an email about whatever is on your mind
or 1800 647 995 (freecall outside Melb)
Our counsellors aim to respond to your email within 24 hours
(apart from weekends and public holidays).
If you need help urgently ring Lifeline (Australia) on 13 11 14
or Kids Helpline (Australia) on 1800 551 800
or a similar service in your own country.